top of page

Duration: 1 hour/ session

Adult coaching services. 

What topics: 

  • Depression
  • Anxiety
  • Insomnia
  • Decision Making
  • Lack of Direction Motivation
  • Divorce
  • Weight Loss
  • Finding Purpose
  • Life Direction



Once you have paid for Sophia's coaching services, we will provide you her contact details in order to book a session with her. 

bottom of page